Vocalize Yourself is a simple, easy to use exercise program developed to help you identify, stimulate, and expand your entire vocal, bronchial, and respiratory systems. The program combines chanting or intonation patterns to specific musical notes in relation to the major components of your vocal system.
Create positive Vibrational Resonance in Your Body and Your Life!
Regardless of your age, speaking, or singing ability daily vocalizing strengthens your Vocal, Respiratory, Bronchial, and Sinus Systems, Opens the major energy systems of your body, Releases Stress, Calms and Relaxes Nerves, and supports a healthy Immune System. As you VOCALIZE you create internal vibrational resonance which enhances the body’s supply of nitric-oxide in the blood. This supports elasticity in blood vessels, helps control blood pressure, and releases stress. These vibrations also stimulate and tone major nerve systems like the VAGUS NERVE as well as Major Glands of the Endocrine System in your body. These are all deeply interconnected with the major components of the human Vocal System.
How often do you work out or exercise your vocal system? For most people the answer is little or none!
If you are an aspiring singer this program is a great 1st step and on-going workout for your voice. Regardless of your singing abilities or interest, Vocalizing is a great workout to add as a warm up/warm down to your regular exercise program.
Share Your Positive Vibrations with People Around You!
Remember to use caution. When you VOCALIZE you are exhaling and spreading your own germs. Practice safe distancing with others and clean the surfaces you may have contaminated. BUT, DO engage in a VOCALIZING routine that helps you strengthen your Respiratory and Immune Systems.
Stay safe and healthy!
VOCALIZEYORSELF!