As I walk through neighborhoods and parks near my home this Spring I can’t help but savor the resonance of Nature’s annual Regeneration process. The beauty of the blooms, the colors, fragrance, the lushness of the colors, the sounds of birds and animals vocalizing all resonate with the energy of Regeneration.
Most if not all of the major religions on the planet celebrate some form of Re-Birth, Renewal, and Regeneration in the Spring.
Think about your own vocal system and your own Regeneration process. As you do the Vocalize Yourself exercise patterns you are creating vibrations and resonance within your body. While activating and stimulating each of the major components of your vocal system you are also stimulating and resonating your major nervous systems, glands, and organs within your body.
In this process of Vocalizing and creating resonance within your body you contribute to your own Regeneration process. How are you Regenerating this Spring?
